Disclaimers

NextCoach provides general planning prompts, not medical, nutritional, psychological, legal, or professional advice. It does not diagnose, treat, prevent, or cure any condition.

Recovery scores, training adjustments, nutrition gaps, plateau detection, and progress forecasts are estimates. Missing, delayed, duplicated, manually entered, or incorrectly imported data can produce an unsuitable suggestion. Review the observations shown with a recommendation before acting.

Consider your health, ability, environment, allergies, medications, and professional guidance before acting. Stop an activity and seek appropriate help if you feel unwell, unsafe, or uncertain.

In an emergency, contact your local emergency service. Do not use NextCoach to delay care.